Name: Yoga For A Healthy Lifestyle
SKU: 8822

Would you like to better your health and lifestyle and longer and healthier life?

Here is your opportunity to better your health, energy, mind, and spiritual calmness with easy Yoga exercises.

This is what you will get in this amazing Yoga for a Healthy Lifestyle info course:

Explore the overview of yoga
Find out how to step up in your yoga journey
Know everything about power yoga for weight loss
Find out how to fit yoga in a busy schedule
Explore everything about yoga and aging
Know how to do yoga for a healthy heart
Find out how to do yoga to increase strength
Explore the meditation techniques for inner peace
Find out how to do yoga to boost your immune system
Explore the power of pranayama
Find out everything about yoga injuries and how to prevent them
Explore everything about yoga therapy
Discover how to start your own yoga business
Discover how to bring Ayurveda to your yoga practice
Know everything about yogic diet – food for mind and body
And so much more…

The content in this course is well researched and has an up-to-date content!

Are you struggling with any issues like Obesity, Diabetes, Blood Pressure, Cardiac or Skin Problems.
Find out how you can better your problem.

Why Yoga?

Yoga can help you Accomplish mental peace and calmness by improving all areas of your life!
Yoga offer same benefit as going to the gym,
Yoga helps in weight loss, it motivates to eat healthy.
Yoga helps improve positive image of own physical and mental health, also a stronger sense of mental clarity, physical fitness, flexibility, and strength.
Yoga will strengthen your body and your mind.

Yoga is good for you if you have

Weak Immune System
Chronic pain and aches
Stress, Anxiety, and Depression
Frustrations due to hectic work schedule
Unhealthy lifestyle and eating habits
No work-life balance
No time for exercise and relaxation etc. etc….

We have put together all the tips and techniques you need to help you get started with your Yoga Plan.

In this comprehensive guide, we have included everything you need to know to get yourself on the path of Fitness, Happiness, Beauty, Power, and Success.

The Guide is written by professionals with over 33,000 words, here’s what you will get it this 170 pages premier training guide:

Introduction

Chapter 1: Yoga – An Overview

Chapter 2: How to step up in your yoga journey?

Chapter 3: Power Yoga for Weight Loss

Chapter 4: Fitting Yoga in a Busy Schedule

Chapter 5: Yoga and Aging

Chapter 6: Yoga for a Healthy Heart

Chapter 7: Yoga for Strength

Chapter 8: Meditation for Inner Peace

Chapter 9: Yoga To Boost Your Immune System

Chapter 10: Power of Pranayama